The Frames Plus effect breaks your clip apart into separate frames. You can control how many frames are visible (from 1 to 6). You have control over their ability to cast drop shadow. And change the drop shadows distance, blur and angle. You can change the size of the frames boarders on a global basis. You can modify each frames xy position and their rotation independently. You can adjust the source clips xy offset per frame. You can toggle a solid background color on and off and change is hue, or adjust the brightness and blur of the background layer (when using the source clip as the background).
This video shows you how to use FordeeTV’s Frames Plus Pro Effect for Final Cut Pro X (FCPX Plugin).